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200 Hour Teacher Training

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Embark on a soulful journey toward professional mastery with Powers Yoga. Our comprehensive 200-hour training honors both the traditional foundations of Hatha and the fluid, breath-led movement of Vinyasa. This dual-lineage approach is designed to help you cultivate a versatile teaching style, blending ancient wisdom with modern methods to set you up to lead your classes with utmost confidence.

Practice in breathtaking natural settings, from the vibrant red rocks of Sedona to the peaceful jungles of Costa Rica or join us for focused workshops in anatomy and meditation. Throughout your journey, you will be supported by expert mentors who honor your individual pace and help you cultivate your unique teaching voice. This immersive environment provides the perfect space to deepen your personal spiritual connection and build lifelong community bonds.

This program is a powerful space for transformation and exciting new beginnings, welcoming both dedicated yogis ready to go deeper and aspiring instructors stepping into leadership. No matter where you currently are on your path, you will emerge with the practical skills, inner confidence, and professional credentials needed to share this life-changing practice. Step forward into this beautiful new chapter of your life and inspire others to do the same.

200 Hour Yoga Training

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What's Included

Includes:

  • A 5-Day Immersive Training

  • 100 Hour Self-Paced Online Manual

  • Live Virtual Support and Mentoring

  • Lifetime Access to Training Materials

  • Welcome Dinner & Fire Ceremony

  • Daily Guided Yoga Hikes & Classes

  • Forest Bathing & Water Meditation

  • Nightly Restorative Yoga Sessions

  • Nutritious Chef Prepared Meals 

  • Restorative & Chair Yoga Certificate

  • Transportation to All Excursions

  • Bonus Certificate Included

*Accommodations, airfare, and dinners except the welcome dinner are not included.

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How It Will Work

  1. Start Your Self-Paced Work Before or After

  2. Attend a 5-Day Immersion for In-Person Learning 

  3. Complete All Requirements & Receive a Certificate

What You Will Learn

 You Will Learn:​

  • Learn How to Teach Hatha/Vinyasa Style of Yoga

  • The History & Philosophy of Traditional & Modern Yoga

  • Learn How to Cue Over 100+ Poses Safely & Effectively

  • The Benefits & Modifications of Each Yoga Pose

  • Basic Anatomy of Yoga & The Business of Yoga

  • How to Teach Restorative Yoga & Chair Yoga

  • A Deep Understanding of The Chakra System

  • Meditation, Pranayama & Intro to Subtle Energy Practices

  • Bonus Certificate:  How to Host Your Own Yoga Retreat

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Immersion Details

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Schedule

The First day of training begins on Thursday at 4:30pm.  The last day of training is on Monday at 12:00pm.  Each day begins at 7:00am and ends at 9/10pm.

Mandatory Meeting

There is a mandatory meeting held on 2 weeks prior to your training date on Tuesday evening at 5:00PM PST.

Accommodations

Lodging is not included but can be added for an extra fee.  We have share rooms and private rooms available.  Accommodations include round trip shuttle service from Phoenix Airport.

Transportation

Transportation to all excursions is included in your training.  Round trip shuttle service from the Phoenix Airport is reserved for those who stay at the Hilton Resort.

A Typical Day of Training

A Typical Full Day:

  • 7:00am:  Group Breakfast on Location​​

  • 8:00am:  Guided Hike & Yoga Class on the Red Rocks

  • 11:30am:  Quick Reset Before Lunch

  • 12:00pm:  Group Lunch on Location

  • 1:00pm:  Interactive indoor sessions, including advanced pose breakdown, how to cue and sequence a class, diving deep into the training manual and specialized workshops with guest teachers

  • 5:00pm:  Break for Dinner

  • 6:00pm: Interactive indoor sessions, including restorative and yin poses, how to modify and use props in a class, diving deep into the training manual and specialized workshops with guest teachers

  • 8:00pm:  Restorative or Yin Yoga Class with Guest Teacher

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Meet Lori

Real Stories. Real Transformations.

Meet Lori

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Request Your Full 5-Day Immersion Itinerary

& Get Started Today!

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