Have You Ever Dreamed Of Becoming a Yoga Teacher?

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Awaken to the PowersYoga™ 200 Hour Teacher Training

PowersYoga™ was created in 2005 and has trained some of the top yoga instructors and studios in the area in yoga, stand up paddle yoga and aerial yoga.  PowersYoga™ 200 Hour Teacher Training will prepare you to teach a basic to advanced yoga class, how to teach to kids, seniors and pre/post natal students.

What You Learn

Techniques, Training and Practice


  • Learn over 100 asanas (poses)
  • Pranayama (breathing techniques)
  • Chants, Mudras, and Mantras
  • Meditation techniques and other traditional techniques


Communication

  • Communication skills such as group dynamics, time management, and the establishment of priorities and boundaries.
  • How to address the specific needs of individuals and special populations, to the degree possible in a group setting.
  • Principles of demonstration, observation, assisting and correcting.
  • Teaching styles.
  • Qualities of a teacher.
  • The student learning process.
  • Business aspects of teaching yoga* (including marketing and legal).


Anatomy and Physiology

Human physical anatomy and physiology (bodily systems, organs, etc.) and may also include energy anatomy and physiology (chakras, nadis, etc.). Includes both the study of anatomy and physiology along with its application to yoga practice (benefits, contraindications, healthy movement patterns, etc.). *Special Requirements: A minimum of five of the above hours must be spent applying anatomy and physiology principles to yoga.
 

Yoga Philosophy, Lifestyle and Ethics for Yoga Teachers
 

The study of yoga philosophies and traditional texts (such as the Yoga Sutras, Hatha Yoga Pradipika or Bhagavad Gita)

  • Yoga lifestyle, such as the precept of non-violence (ahimsa), and the concepts of dharma and karma
  • Ethics for yoga teachers, such as those involving teacher – student relationships and community
  • Understanding the value of teaching yoga as a service and being of service to others (seva)


Practicum

  • Practice teaching as the lead instructor (does not include assisting, observing or giving feedback).*
  • Receiving and giving feedback.
  • Observing others teaching.**
  • Assisting students while someone else is teaching.
  • Communication skills such as group dynamics, time management, and the establishment of priorities and boundaries.
  • How to address the specific needs of individuals and special populations, to the degree possible in a group setting.
  • Principles of demonstration, observation, assisting and correcting.
  • Teaching styles.
  • Qualities of a teacher.
  • The student learning process.
  • Business aspects of teaching yoga (including marketing and legal).


Dates & Times

Weekdays

Meet 3x a week

Monday, Wednesday & Friday:  9am - 2pm

Begins February 17th 2020 


*Remaining practice hours, observation hours, homework and practice as the lead teacher will be completed at the studio or at approved locations and a  3 month unlimited membership is included in the training.  Memberships begin the day of training and ends 3 months after date.


Weeknights & Weekends 

Meet every Tuesday and Thursday 6-9pm and every Saturday 8:30am - 12:00pm for 6 monts  beginning February 18th 2020


*Remaining practice hours, observation hours, homework and practice as the lead teacher will be completed at the studio or at approved locations and a  6 month unlimited membership is included in the training.  Memberships begin the day of training and ends 6!months after date.


Pricing

Pay in Full:  $2500

Weekday 3 Month Payment Plan $999

Weekend 6 month Payment Plan: $299 each month


Contact Us

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We love our customers, so feel free to visit during normal business hours.

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Powers Yoga

66 West Main Street, Bergenfield, New Jersey 07621, United States

2019069040

Hours

Open today

09:00 am – 05:00 pm