Learn how to hang with PowersAerial™️. This Training is perfect for anyone looking to add to their yoga or fitness certifications. You will also receive CEU’s from Yoga Alliance through PowersYoga™️.
What you will learn:
How to teach a safe and fun aerial yoga or aerial fitness class, how to do ankle, wrist, back, and hip wraps, how to climb in and out of a pose, basic to advanced aerial poses and exercises, basic to advanced transitions, basic to advanced inversions, basic to advanced sequencing, how to cue live and online, how to rig your hammock, how to set up each participants hammock according to their height and body composition, the benefits of aerial yoga and how to teach our signature Floating Meditation™️ with essential oils and more!
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