Powers Yin Yoga Training, the focus is on the deeper connective tissues such as tendons, fascia, and ligaments through a slower style of yoga. Unlike more dynamic styles of yoga, Powers Yin Yoga holds postures for an extended period, typically ranging from 45 seconds to two minutes or even longer. This prolonged stretching targets the connective tissues, allowing for a deep release and increased flexibility in the body. By holding poses for an extended period in a relaxed manner, practitioners can work on both their physical and mental endurance, cultivating a sense of calm and mindfulness in each pose. Overall, Powers Yin Yoga Training offers a unique opportunity to delve deeper into the practice, exploring the subtle and often overlooked aspects of yoga for a more comprehensive and holistic experience. 

Yin Yoga Training Includes:

• 5 Self Paced & Interactive Virtual Modules
• 50 Hour Certificate Approved by Yoga Alliance
• 50 Hour Continuing Education Credits
• Live & On Demand Yoga Classes
• Learn How to Teach a Powers of Yin Yoga Class
• Principles of a Powers Yin Yoga Class
• History & Philosophy of Yin Yoga
• Become an Integral Part of the Powers Yoga Community