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New York Omega Retreat
Our 3 Night New York Omega Retreat begins with a Welcome Dinner & Indigenous Fire Ceremony to set our hearts and souls on fire. Each morning you will begin with an invigorating guided hike or outdoor yoga class with Andrea Powers, Owner of Powers Yoga and Retreat Leader. The next few days of your New York Retreat will be spent diving deeper into your spirituality among likeminded people.
Our daily activities will include short walks to amazing landscapes for an outdoor yoga class or sup yoga class on a lake with magnificent views all around, private classes and self-development workshops hosted at the Omega Institute. Tours may entail short hikes for our outdoor yoga adventures and classes with magnificent views all around, you will enjoy small group hikes and all-level yoga practices which may include Hatha, Vinyasa Flow, Yin, Restorative, or Kundalini, as well as Yoga Nidra or other forms of meditation.
Tap into the energy, deepen your yoga practice, and grow Self-Love on the calming grounds of the Omega Institute with this powerful New York Retreat.
You will leave feeling spiritually rested and renewed.
Asana, Pranayama and Meditation Powered by Spiritual Energy
Now Includes Complimentary Round Trip Shuttle Service From Airport!
- A 3 Night New York Retreat & Accommodations in Hudson Valley
- Private or Shared Room with a Shared Bath at a Beautiful Home
- A Catered Welcome Dinner & Indigenous Fire Ceremony
- 7 Farm to Table Vegetarian/Vegan Meals: 2 Dinner, 2 Lunches, & 3 Breakfasts
- Daily Yoga Sessions with Magnificent Views Which May Include Hatha, Vinyasa, or Restorative
- Group Guided Hikes with Amazing Views of the Forest All Around
- intro to Stand Up Paddle, SUP Yoga Class & Floating Meditation
- Learn How to Tap into the Your Energy Centers for Spiritual Growth & Self Love
- Daily & Nightly Yoga & Meditation Sessions for Healing
- Special Nightly Events Hosted by the Omega Institute
- Find Your Center and Walk the Labyrinth, Great for Meditation & Exploration
- Transportation to All Weekend Excursions
Retreat Itinerary
Day 1: Thursday
4:00pm: Afternoon Arrivals, Settle into Room
4:30pm: Meet & Greet and Trail Walk
5:00pm: Restorative Yoga Class by the Lake
6:00pm: Farm-to-Table Welcome Dinner at the Award-Winning Omega Cafe
8:00pm: Special Evening Event
Day 2: Friday
7:00am: Farm-to-Table Group Breakfast at the Award-Winning Omega Cafe
8:00 am: Guided Hike & Outdoor Yoga Class with Breathtaking Views All Around
12:00pm: Let's Break for a Farm-to-Table Group Lunch at the Omega Cafe
1:00pm: Free Time to Relax or Take a Self-Development Workshop
4:00pm: Intro to Stand Up Paddle and SUP Yoga Class on the Lake
6:00pm: Farm-to-Table Group Dinner at the Award-Winning Omega Cafe
8:00pm: Special Evening Event
Day 3: Saturday
7:00am: Farm-to-Table Group Breakfast at the Award-Winning Omega Cafe
8:00am: Guided Group Hike & Outdoor Yoga Class with Magnificent Views All Around
12:00pm: Let's Break for a Farm-to-Table Group Lunch at the Award-Winning Omega Cafe
1:00pm: Free Time to Relax or Take a Self-Development Workshop
4:00pm: SUP Yoga Class and Floating Meditation on the Lake
6:00pm: Let's Break for a Farm-to-Table Group Dinner at the Award-Winning Omega Cafe
8:00pm: Special Evening Event
Day 4: Sunday
5:30am: Guided Sunrise Group Walk and Outdoor Yoga Class
7:00am: Farm-to-Table Group Breakfast at the Award-Winning Omega Cafe
9:00am: Group Reiki & Guided Walk Around the Labyrinth
10:00am: Check Out & Final Farewell's
*Please note the itinerary times and sequence are approximate and are subject to change according to the time of year and weather. Please read our retreat policy. For more information or questions email powersyogastudio@gmail.com.
Retreat Pricing Options
Upcoming Retreat Dates
Private Retreats Dates Available
Private Retreats Dates Available
Private Retreats Dates Available
Don’t see the date that you would like to attend? No problem we offer private retreats for groups of 4 or more. For more information contact us at powersyogastudio@gmail.com.
June 17th - 20th 2025
Private Retreats Dates Available
Private Retreats Dates Available
To book your Vortex Yoga Retreat & Sedona Wine Tour place a $499 deposit. The remainder of your invoice will be due 60 days prior to attending.
September 18th - 21st 2025
Private Retreats Dates Available
September 18th - 21st 2025
To book your 3 Night Retreat t & Sedona Wine Tour place a $499 deposit. The remainder of your invoice will be due 60 days prior to attending.
About Our Sedona Wine Tour
Our tour to the Sedona wineries will be held during our 4 Night Retreat Pass on Sunday afternoons. We will visit up 1-2 wineries where you will receive a personal charcuterie board and either a complimentary wine tasting, or you may choose to enjoy a glass of an award-winning wine.
For the remainder of the day, we will enjoy sitting outside next to the grape vines while listening to the acoustic sounds of guitars or relax by the pond watching the dogs run around and play. It's a lovely way to wind down the weekend before we say farewell to Sedona.
Frequently Asked Questions
Where Will I Be Staying? You will be staying at one of our beautiful retreat houses in the heart of Sedona! Each retreat pass includes a private or shared room with a queen bed and shared bath.
Are these retreats Co-Ed? No, these retreats are for women only. However, if you interested in a co-ed retreat please see our upcoming co-ed retreats or book a private retreat with Powers Yoga.
Do I need to bring a yoga mat? No, we have all your yoga needs and each yoga bag is equipped with a snack and water for your hikes.
What does the Sedona Wine Tour Include? The wine tour includes roundtrip shuttle service, one wine tasting or mocktail and picnic style lunch. We will visit 2 Wineries The first winery we will enjoy a wine tasting or mocktail and a picnic style lunch with some stunning views of Oak Creek!
Do I need to attend the Sedona Wine Tour? No, You can stay at the retreat house, have lunch and enjoy your free time to relax and perhaps book an in-house massge.
Is there a shuttle service from Phoenix to Sedona? Yes! We are now offering round trip shuttle service from the airport. Our complimentary shuttle leaves the Phoenix airport at 12:00pm and arrives back in Phoenix Airport at 1:00pm. Please note: If you can not make the complimentary shuttle we recommend you book through www.GroomeTransportation.com. They will pick you up and drop you off door to door and have plenty of room for your luggage.
Are shops and restaurants close by? Yes, there are tons of great restaurants, a juice shop and a crystal boutique all within walking distance.
Do I need to rent a car? We take care of all the shuttling to all the excursions, so we recommend that you don’t need one but some people like the freedom of having a car and venturing out during down time.