Powers Yoga classes are perfect for anyone looking to learn proper alignment while bringing peace and calm to the mind . These classes are designed to leave you feeling strong, centered and grounded throughout your day.  No props needed but recommended if new to yoga.

Monday's at 10:30amPST

*Please note these classes are for those who are registered for one of our teacher trainings.

 Powers Restore classes are just what you need after a long weekend. Powers Restore is designed to help resote and support you through your yoga practice. You'll move through a series of yin poses ending with restorative yoga poses that will help release tension and find deep relaxation.  

Wednesday's at 4:30pmPST

*Please note these classes are for those who are registered for one of our teacher trainings.

Our Powers Flow classes are designed to help you build strength, flexibility, and endurance. You'll move through a series of poses that are synchronized with your breath, creating a flowing, dynamic practice that will leave you feeling energized and invigorated.

Saturday's at 9:00amPST

*Please note these classes are for those who are registered for one of our teacher trainings.