Our Powers Flow classes are designed to help you build strength, flexibility, and endurance. You'll move through a series of poses that are synchronized with your breath, creating a flowing, dynamic practice that will leave you feeling energized and invigorated.

Monday, Wednesday & Friday at 10:30amMST

*Please note these classes are for those who are registered for one of our teacher trainings.

 Our Powers Barre classes are perfect for anyone looking to tone and lengthen their muscles. You'll feel energized through these series of exercise that are aimed to define the whole body while with bringing awareness to your breath to create a dynamic palates class for every-body. 

Tuesday & Thursday's at 10:30amMST

*Please note these classes are for those who are registered for one of our teacher trainings.

 Powers Fuse classes are the perfect bend of Yoga & Pilates to help you sculpt and lengthen every major muscle. These classes are designed to give you the strength and grace by using yoga poses along with Pilates exercises to create full body workout and a work in!  No equipment needed.

Saturday's at 8:00amMST

*Please note these classes are for those who are registered for one of our teacher trainings.

 Powers Restore classes are just what you need after a long weekend. Powers Restore is designed to help support you through your yoga practice. You'll move through a series of restorative yoga poses that will help release tension and find deep relaxation.  A bolster or 2 blocks is needed.

Monday's at 4:30pmMST

*Please note these classes are for those who are registered for one of our teacher trainings.

 Our Powers Yoga classes are designed to help you bring balance to the mind, body and spirit. You'll move through a series of poses that are aimed to release stress and tension in the body while with bringing awareness to your breath to create a harmonious yoga class for every-body

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Tuesday & Thursday's at 4:30pmMST

*Please note these classes are for those who are registered for one of our teacher trainings.

 PowersRx classes are just what the doctor ordered!  Designed to help you release stress and tension in your body and mind. You'll move through a series of gentle, yin yoga poses that will help you release tension and find deep relaxation. No props needed but blocks are optional.

Wednesday's at 4:30pmMST

*Please note these classes are for those who are registered for one of our teacher trainings.