The Holy Method™ is a powerful system for achieving spiritual health and wellbeing. It is based on the belief that there are seven essential pillars that need to be cultivated in order to tap into God’s healing energy. Each pillar contains further steps and instructions on how to achieve optimal spiritual health and wellbeing inlcuding exercise, nutrition, prayer and meditation, worship and embodiement.

• Surrender: Our first pillar is surrender, we must first surrender ourselves to allow God in, Intro to Holy Method™, Surrendering to God's Plan, Accepting Jesus Christ into our hearts.
• Abide: The second pillar abide is where we study the ethics of a Holy Method™ Practitioner, and develop an unbreakable faith with our Heavenly Father.
• Study: The thrid pillar is study, here we will commit to a daily dose of bible study, reading, listening to podcasts and lectures from the creator of the Holy Method™.
• Worship: In the fifth pillar, we will explore ways to worship in prayer, meditation and song, learn the difference between prayer and meditation and simple prayer songs to sing
• Purify: In the fifth pillar, we work on purifying the body and soul with weekly vegetarian recipes and meal plans, fasting tips, and learn why water is so important to the Holy Method™ Program.
• Reflect: In the sixth pillar reflect, we will explore why reflecting is an important aspect of personal growth and self-improvement.
• Embody: In the seventh pillar embody, we exercise the physical body like a fine-tuned instrument through poses, movements, weights, breathwork, and selfcare to prepare for the Holy Spirit.