Barre

Powers Barre might be just the class you need. Combining the principles of yoga and pilates with the use of a ballet barre, small ball, and light hand weights, Powers Barre offers a unique and effective workout that targets multiple muscle groups while also focusing on balance, flexibility, and mental clarity. By incorporating these elements into your yoga routine, you can enhance your overall fitness level and experience a new dimension of mind-body connection. Whether you are a seasoned yogi looking to shake up your routine or a beginner eager to explore new practices, Powers Barre can be a valuable addition to your wellness journey. 

Restorative Yoga Training is $499 Includes:

• 5 Self Paced & Interactive Virtual Modules
• 50 Hour Certificate Approved by Yoga Alliance
• Live & On Demand Classes
• Learn How to Teach a Powers Barre Class for Every-Body!
• Howto Sequence a Powers Barre with the the Powers 10 Rule
• Principles & Philosophy of Powers Barre
• How to Use & Set Up Your Barre
• 50 Hours of Continuing Education Credits by Yoga Alliance
• Become an Integral Part of the Powers Yoga Community!