Restorative Yoga

 Powers Restore is a style of yoga that utilizes yoga props such as blocks, straps, bolsters, and blankets to support the body in various poses for extended periods. This gentle and therapeutic practice allows for deep relaxation and release of tension in the body. By using props, practitioners can experience the benefits of the poses without straining or overexerting themselves. The emphasis is on comfort and relaxation, rather than effort or intensity, making it accessible to individuals of all ages and abilities. Powers Restore is particularly beneficial for those recovering from injuries, experiencing chronic pain, or simply looking to unwind and rejuvenate. 

Restorative Yoga Training is $499 Includes:

• 5 Self Paced & Interactive Virtual Modules
• 50 Hour Certificate Approved by Yoga Alliance
• Live & On Demand Classes
• Learn How to Teach a Powers Restore Yoga Class
• Principles & Philosophy of Powers Restore
• 50 Hours of Continuing Education Credits by Yoga Alliance
• Become an Integral Part of the Powers Yoga Community!