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New York Retreat
Unlock & ignite Your Inner Yogi with Our 3 Night New York Retreat begins with a Welcome Dinner & Indigenous Fire Ceremony to set our hearts and souls on fire. Each morning you will begin with an invigorating guided hike or outdoor yoga class with Andrea Powers, Owner of Powers Yoga and Retreat Leader. The next few days of your New York Retreat will be spent diving deeper into your spirituality among likeminded people.
Our daily activities will include short walks to amazing landscapes for an outdoor yoga class with magnificent views all around, private classes and self-development workshops hosted at the Omega Institute. Tours may entail short hikes for our outdoor yoga adventures and classes with magnificent views all around, you will enjoy small group hikes and all-level yoga practices which may include Hatha, Vinyasa Flow, Yin, Restorative, or Kundalini, as well as Yoga Nidra or other forms of meditation.
Tap into the energy, deepen your yoga practice, and grow Self-Love on the calming grounds of the Omega Institute with this powerful New York Retreat.
You will leave feeling spiritually rested and renewed.
Asana, Pranayama and Meditation Powered by Spiritual Energy
Unlock & Ignite Your Inn
- A 3 Night New York Retreat at the Omega Institute
- Private Room with Twin Bed & Shared Bath
- 3 Day Pass to Omega Institute & Activities
- A Welcome Dinner & Indigenous Fire Ceremony to Set our Intentions on Fire!
- 8 Farm to Table Vegetarian/Vegan Meals: 2 Dinner, 3 Lunches, & 3 Breakfasts
- Daily Yoga Sessions with Magnificent Views Which May Include Hatha, Vinyasa, or Restorative
- Group Guided Trails & Dharma Talks with Amazing Views of the Forest All Around
- Learn to Tap into the Your Energy Centers for Spiritual Growth & Self Love with Andrea Powers
- Spiritual Works: A Psychic Development Workshop by Andrea Powers
- Daily & Nightly Yoga & Meditation Sessions with Master Teacher Andrea Powers
- Go for a Paddle in a Canoe or Kayak on a Beautiful Lake Surrounded by Nature
- Special Nightly Events Hosted by the Omega Institute
- Find Your Center and Walk the Labyrinth, Great for Meditation & Exploration
- Final Group Healing Session for Spiritual Ascension
New York Retreat Itinerary
Day 1: Thursday
4:00pm: Afternoon Arrivals, Settle into Room
4:30pm: Meet & Greet and Trail Walk
5:00pm: Restorative Yoga Class by the Lake
6:00pm: Farm-to-Table Welcome Dinner at the Award-Winning Omega Cafe
8:00pm: Special Evening Event Hosted by the Omega Institute
Day 2: Friday
7:00am: Farm-to-Table Group Breakfast at the Award-Winning Omega Cafe
8:00 am: Guided Hike & Outdoor Yoga Class with Breathtaking Views All Around
10:00am: How to Work with Energy for Optimal Health & Wellbeing: Part 1
12:00pm: Let's Break for a Farm-to-Table Group Lunch at the Omega Cafe
1:00pm: Free Time to Go for a Paddle in a Canoe or Kayak, Relax by the Shore Front with a Good Book
3:00pm: How to Work with Energy for Optimal Health & Wellbeing: Part 2
6:00pm: Farm-to-Table Group Dinner at the Award-Winning Omega Cafe
8:00pm: Special Evening Event by the Omega Institute
Day 3: Saturday
7:00am: Farm-to-Table Group Breakfast at the Award-Winning Omega Cafe
8:00am: Guided Group Hike & Outdoor Yoga Class with Magnificent Views All Around
10:00am: Spiritual Works: Psychic Development Workshop: Part 1
12:00pm: Let's Break for a Farm-to-Table Group Lunch at the Award-Winning Omega Cafe
1:00pm: Free Time to Go for a Paddle in a Canoe or Kayak, Relax by the Shore Front with a Good Book
3:00pm: Spiritual Works: Psychic Development Workshop: Part 2
6:00pm: Let's Break for a Farm-to-Table Group Dinner at the Award-Winning Omega Cafe
8:00pm: Special Evening Event at the Omega Institute
Day 4: Sunday
7:00am: Farm-to-Table Group Breakfast at the Award-Winning Omega Cafe
8:00am: Yoga Class by the Lake with Magnificent Views All Around
10:00am: Group Healing & Guided Meditation at the Labyrinth
12:00pm: Let's Break for a Farm-to-Table Group Lunch at the Award-Winning Omega Cafe
1:00pm: Check Out & Final Farewell's
*Please note the itinerary times and sequence are approximate and are subject to change according to the time of year and weather. Please read our retreat policy. For more information or questions email powersyogastudio@gmail.com.
Retreat Pricing Options
Upcoming Retreat Dates
Private Retreats Dates Available
Private Retreats Dates Available
Don’t see the date that you would like to attend? No problem we offer private retreats for groups of 4 or more. For more information contact us at powersyogastudio@gmail.com.
June 17th - 20th 2025 (SOLD OUT)
Private Retreats Dates Available
To book your Yoga Retreat place a $499 deposit. The remainder of your invoice will be due 60 days prior to attending.
September 18th - 21st 2025
September 18th - 21st 2025
To book your Yoga Retreat place a $499 deposit. The remainder of your invoice will be due 60 days prior to attending.
Frequently Asked Questions
- Where Will I Be Staying? Each Pass Includes a Private Room with Shared Bath
- Are the Dorm Rooms Coed? Dorms are generally single gender but may be co-ed.
- Are Linens Included? Pillow and blanket provided. Bring your own sheets and towels or rent linens from Omega for a small fee. Stay comfortably with heat and air-conditioning.
- Will Yoga Mats Be Provided? Yes, yoga mats will be provided, or you can bring your own.
- Are Meals Included in My Pass? Yes, 8 Farm to Table vegetarian meals will be provided.
