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Welcome to NutriVeda™

This isn't a diet.  This is a Lifestyle. This 12-week program isn’t a diet—it’s a lifestyle transformation. Through weekly group coaching, food journaling, and simple nutritional habits, you’ll learn how to fuel your body, stay consistent, and feel like yourself again—stronger, clearer, and more in control of your heal

What's Included

This isn’t a diet. It’s a lifestyle.

NutriVeda™ is a 12-Week Lifestyle Transformation Program is a practical, real-life reset for your body, mind, and spirit—one simple shift at a time.

When I began my own 12-week journey, I wasn’t searching for a spiritual breakthrough. I just wanted to feel like myself again. I was tired, bloated, and burnt out. I knew I needed something real—not another quick fix.


I focused on food, movement, rest, and a simple structure I could actually follow.

What happened next surprised me. As my body became clearer and healthier, something within me softened. I became more present. I felt calmer, more focused, and more connected—not just to my body, but to who I really was underneath the noise. Something inside of me ignited!


That’s the shift.

This program is built on those same foundations—helping you reconnect with your body, understand your patterns, and rediscover a deeper sense of balance, clarity, strength and the shift.

What to Expect

 

  • Weekly online live group meetings to support your journey
  • Optional private sessions for those needing 1:1 support
  • Food journals submitted the night before for personalized feedback
  • Each week introduces a new practical topic in nutrition or movement
  • Supportive, consistent, and judgment-free environment
  • Plus! A 3 Month Membership to Powers Yoga Online Classes

Weekly Transformation Plan


  1. Submit your food journal the night before (optional, but strongly encouraged)
  2. Receive written feedback before our session (if submitted)
  3. Join the group meeting for that week’s nutrition lesson4.Get actionable tips, community support, and space to ask questions5.Private sessions are available for those needing 1-on-1 support

Pricing Options

Group Sessions

Book A Complimentary Call

Private Sessions

Join a small group and receive the support from a nututing community.

Private Sessions

Book A Complimentary Call

Private Sessions

Book a private session to receive one to one support.

Book A Complimentary Call

Book A Complimentary Call

Book A Complimentary Call

Private Session?  Book a Complimentary meeting with Andrea Powers

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Powers Yoga

Sedona, Arizona, United States

2019069040

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Powers Yoga

Sedona, Arizona, United States

2019069040

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