Welcome to Powers Yoga

Powers Yoga™ is more than a yoga practice — it’s a system of awakening.  Born from a true spiritual experience, it blends movement, breath, and energy to guide students back to their own power. Since its start in New Jersey in 2005, Powers Yoga has evolved into a complete energetic method now rooted in Sedona — where the vibration of the land mirrors the depth of the work.

This practice is designed to awaken kundalini energy — the intelligent, creative life force that lives within all of us. Through a structured sequence of breathwork, movement, and presence, students learn to anchor the body, activate energy, and awaken consciousness. It’s not about performance. It’s about trusting the body, feeling the shift, and allowing transformation to unfold naturally.

Powers Yoga, also the founder of The Holy Method™ and innovator behind the YogaBoard™, offers in-person classes, online sessions, immersive retreats, and energetic mentorship. Whether you’re brand new to the mat or ready to go deeper, this practice meets you where you are — and invites you to rise.